Hello, I’m Elina. My path into healing did not begin in a classroom. It began in life itself.
I have walked through many seasons of change – some joyful, some painful, and many that felt uncertain and “in-between”. Like many of the people I now work with, I have known loss, transition, and the challenges of navigating life when the way forward wasn’t clear.
Each experience became a teacher. Each moment asked me to slow down, listen, and trust. Over time, I discovered that healing is not about “getting over” life’s difficulties – it is about walking through them with awareness, compassion, and love.
It is about remembering the wholeness that has always been within us.
That is why I created Awakened Enlightened Heart: to offer others the same safe, loving, and compassionate space that carried me through my own journey.
A Personal Note
I ‘walk my talk’. I never share a practice I haven’t tried and lived myself. My life has been my greatest training ground, and it has given me both challenges and treasures.
I know what it is like to feel lost, exhausted, or overwhelmed. I also know the relief of finding stillness, the power of reconnecting with love, and the joy of remembering who I truly am.
This is my calling: to guide others to their own inner light, to remind them that healing is possible, and to inspire them to live more gently, more consciously, and more authentically.
A Whole-Person Approach
My work brings together three worlds:
- Therapeutic practices that ground us in safety.
- Spiritual and metaphysical practices that connect us with soul and meaning.
- Neuroscience and awareness tools that help us regulate and rewire.
Together, these create a path of Whole Healing = Whole Living.
This approach honours every part of who we are: Heart, Body, Mind, Spirit, Soul, and our natural world.
My Training and Background
Alongside my lived experience, I have dedicated many years to study and training, both in the UK and USA. My qualifications include:
- Certified Teacher for Mindfulness Meditation, Awareness & Compassion Practices (Trauma-Informed)
- Systemic Practice and Life Coaching
- Positive Discipline Parenting & Conscious Family Support
- Energy Medicine and Spiritual Healing
- Creative Arts-Based Healing (dance, music, sound, crafts)
- Digital Awareness and Wellness
- Nature-based and Eco-Connected Practices
I have also studied Racial Awareness, Compassionate Practices, and Holistic Life Mastery. My academic background is in Art & Design (BA Hons), and creativity continues to shape my healing work today.
Who I Support
My work is for individuals and families seeking deeper connection, healing, and authenticity.
I especially support:
- Parents and carers of differently wired or highly sensitive children.
- Families navigating challenges, transitions, and everyday struggles.
- People longing to reconnect with their inner strength and compassion.
- Those seeking more conscious, mindful ways of living – at home, at work, and in nature.
Together, we remember what it means to live from the heart.
The Invitation
Healing is not a quick fix. It is a journey – a return to wholeness. My role is to walk beside you, holding a safe and compassionate space as you rediscover your own light.
Whether through a one-to-one session, a family coaching circle, a mindfulness course, or a retreat in the forest, each step you take is part of the greater journey of remembering who you truly are.
At Awakened Enlightened Heart, you are welcomed just as you are – with love, openness, and encouragement.
✨ The journey begins when you choose it.
Book a free 20-minute discovery call today, and let’s explore your next step.
Awakened Enlightened Heart 